New Private Sessions with GYROTONIC® training-Pulley tower
We work the entire body with the pulley tower and in an incredibly wide variety of seating, laying, kneeling and standing positions. With the enormous range of possibilities with the pulley tower, it's possible to work with people at any level of strength and fitness. Because much of the work is seated, it is an excellent tool for rehabilitative work. When we take the bench away, we can work on total body, athletic style stretching and strengthening. The work on the Pulley Tower is organized into various families depending on how the equipment is being used. Each of the different families also emphasize different body segments.
MEET OUR GYROTONIC® MASTER INSTRUCTOR MIKE LUQUE
Mike began his GYROTONIC® journey as a client in 1998. Mike was already a massage therapist and after only 5 sessions he realized that for people to really improve their bodies, they need to do some of the work themselves, so he decided to become a trainer. Working with Debra Rose and Nora Heiber, he became a certified instructor and certified on all the specialized equipment. He's also a certified GYROKINESIS® instructor and has taken the foundation with Juliu Horvath and again with Domini Anne. He's had the great pleasure of taking courses with eight different Master Trainers.
Mike is available on Mondays/Wednesday from 2:00pm-6:00pm and Fridays from 2:00pm-6:30pm